ORGANIC Omega 3 favourites

DHA+EPA oil and hemp oil taste good in muesli, camelina oil enriches salads.

This set of three 250 ml bottles of omega 3 oil linseed & sea buckthorn with DHA + EPA algae oil, camelina oil and hemp oil. Our Omega 3 favorites are the ideal gift for health-conscious connoisseurs.

Omega 3 oil linseed & sea buckthorn with DHA + EPA algae oil

Our Omega 3 Oil Linseed & Sea Buckthorn with DHA + EPA Algae Oil is a combination of valuable algae oil, our freshly milled linseed oil and sea buckthorn pulp oil. With its high proportion of omega-3 fatty acids, it is one of our vital oils. Its content of the marine omega-3 fatty acids DHA (docosahexaenoic acid) and EPA (eicosapentaenoic acid) of 250mg DHA and 125mg EPA per tablespoon is what makes this oil blend so special.

Docosahexaenoic acid (DHA) and eicosapentaenoic acid (EPA) contribute to normal heart function. In addition, DHA contributes to the maintenance of normal vision and brain function. The positive effect is achieved with a daily intake of 250 mg DHA and EPA, which corresponds to 8 g of the oil mixture (1 tablespoon of 8 g). The recommended daily intake should not be exceeded. Ensure a varied and balanced diet and a healthy lifestyle. Keep out of the reach of children. The oil mixture can be kept in the refrigerator for around 10 weeks.

Organic hemp oil

Our hemp oil is cold-pressed from hemp seeds from controlled organic cultivation. The greenish oil has a mild, nutty taste and a very favorable ratio of omega-6 fatty acid (linoleic acid) and omega-3 fatty acid (alpha-linolenic acid) of 3:1. 70 g per 100 g of hemp seed oil consists of unsaturated fatty acids. In addition to linoleic and alpha-linolenic acid, it contains around 3 g per 100 g of gamma-linolenic acid, an omega-6 fatty acid that is rare in edible oils. Virgin hemp oil, also known as hemp seed oil, also contains other valuable plant substances such as carotenoids. There are also vitamins such as tocopherols (vitamin E). This high proportion of linoleic acid and alpha-linoleic acid has a positive effect on strengthening cell membranes. Hemp oil is also known as the "queen of edible oils". It has an ideal balance between omega-6 and omega-3 fatty acids of 3:1.

Organic camelina oil

The virgin organic camelina oil in raw food quality impresses with its high omega-3 fatty acid content of around 40 g per 100 g. It is cold-pressed from freshly harvested camelina seeds and has a vegetable-like taste reminiscent of peas or asparagus. Camelina oil is vegan, lactose-free and gluten-free. Because of its name, camelina oil is often confused with linseed oil (also known as flax), but the two oils originate from different plants. While the linseed plant belongs to the flax family, camelina belongs to the cruciferous family, just like the rapeseed or mustard plant. The two oils also differ in taste: the taste of our linseed oil is nutty and mild, while camelina oil has a vegetable-like, pea-like taste.

Due to its fresh, pea-like taste, camelina oil is ideal in combination with all kinds of vegetables. It is therefore an ideal oil for salads and steamed vegetables. Like linseed oil, camelina oil goes perfectly with quark and jacket potatoes. Due to its high omega-3 content, we recommend not heating the oil too much, but only using it for steaming in hot dishes.

Alpha-linolenic acid (ALA) belongs to the group of omega-3 fatty acids. ALA helps to maintain a normal blood cholesterol level. A positive effect is achieved with a daily intake of 2 g ALA, which corresponds to about 1 tablespoon of 5 g camelina oil. Make sure you eat a varied and balanced diet and lead a healthy lifestyle.